How to Break Free from “Elo Hell” in League of Legends 

Updated: 16th September 2025 2 min read

The term “elo hell” is a common cry of frustration for many League of Legends players who feel stuck in a low rank despite their efforts. It’s often perceived as a cycle of bad luck with teammates, but in reality, it’s a personal challenge that can be overcome with a disciplined approach to self-improvement. Getting out of “elo hell” is less about your teammates and more about a dedicated focus on your own game.

Master the Fundamentals

The most impactful way to climb is by perfecting the core mechanics of the game.

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  • Last-Hitting and Wave Management: This is the foundation of gaining gold and experience. Practice last-hitting minions in custom games to improve your consistency. Learn wave management techniques like freezing the lane near your tower to deny your opponent gold and experience, or slow-pushing to build up a large minion wave that can crash into an enemy tower, creating opportunities for other plays on the map.
  • Champion Mastery: Instead of playing a wide variety of champions, specialize in a small pool of reliable champions for your main and secondary roles. This allows you to master their abilities, understand their power spikes, and consistently execute optimal combos and skill rotations.
  • Positioning: A seemingly small mistake in positioning can lead to a game-losing death. Learn where to stand in skirmishes and teamfights to maximize your damage and utility while minimizing your risk of being caught out.

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Focus on Macro Play and Objectives

Beyond individual mechanics, understanding the bigger picture of the game is crucial for consistent climbing.

  • Objectives over Kills: Kills are flashy, but objectives win games. Prioritize dragons, Rift Herald, and Baron. Use pings and communication to coordinate with your team to secure these objectives.
  • Map Control: Use proper wave management to create pressure on the map. A well-timed push can force an enemy to respond, opening up opportunities for your team to take a turret or an objective on the other side of the map.

Develop Mental Resilience

The psychological aspect of the game is just as important as the mechanical one.

  • Growth Mindset: View every game, win or loss, as a learning opportunity. Take breaks when you’re on tilt and avoid the temptation to blame your teammates. The only factor you can control is your own performance.
  • Positive Communication: Be a leader in your games. Use constructive pings and communication. A positive attitude can boost team morale and help turn a difficult game around.

Seek Feedback and Simplify

  • Review Your Games: Watch replays of your matches. This is the single best way to identify your own mistakes and understand where you could have made a different, better decision.
  • Simplify: Don’t complicate things. Stick to a small champion pool and focus on your core strengths. This helps build consistency and confidence, making the climb feel less like a struggle and more like a steady progression.

Written by:

Christian