League of Legends is filled with mechanics that go unnoticed by casual players but make a big difference in high-level gameplay. One such mechanic is adaptive damage, a behind-the-scenes system that determines whether certain abilities or effects deal physical or magic damage depending on the champion’s stats. It’s not flashy, but it plays a critical role in how items, runes, and abilities interact.
If you’ve ever seen the term “adaptive damage” in a rune description or ability tooltip and weren’t sure what it meant, here’s a breakdown of what it is, how it works, and why it matters.
What Exactly Is Adaptive Damage?
Adaptive damage is a type of scaling damage in League of Legends that changes based on a champion’s highest offensive stat — either attack damage (AD) or ability power (AP).

If a rune, item, or ability deals “adaptive damage,” the game will automatically choose physical or magic damage based on which of those two stats is higher at the moment the effect is applied.
This allows the same rune or item to benefit a wide range of champions, whether they’re building for basic attacks or casting spells.
How Does the Game Decide?
Here’s how the system chooses the damage type:
- If your bonus AD is higher than your AP, adaptive damage becomes physical.
- If your AP is higher than your bonus AD, it becomes magic.
- If the values are equal, the default is physical damage.
It’s important to note that the game looks at bonus attack damage, not total AD. Bonus AD refers to the attack damage you gain from runes, items, and abilities beyond your base stat.
Where Do You Encounter Adaptive Damage?
Adaptive damage appears in several places across the game:
1. Runes
Keystones and minor runes like Electrocute, Scorch, or Cheap Shot often deal adaptive damage. This ensures that champions building AP or AD benefit appropriately without needing separate rune versions.
2. Items
Some mythic and legendary items deal adaptive damage on-hit or after specific conditions, making them versatile for hybrid champions or off-meta builds.
3. Abilities (Rare Cases)
Some champion passives or abilities may apply adaptive damage if they are coded to scale based on your current offensive stat, though this is less common.
Why Does Adaptive Damage Matter?
While it sounds minor, adaptive damage has strategic implications:
- Itemization: Building more AD or AP can shift how your runes or effects apply damage.
- Hybrid Builds: Champions who mix damage types — like Kayle, Akali, or Ezreal — benefit from the flexibility.
- Armor vs. Magic Resist: Knowing what kind of damage you’re dealing (or receiving) affects how you itemize defensively.
- Matchups: Some champions are stronger against one type of damage. If your adaptive effects switch types, this can alter your advantage.
Pro Tips and Common Misunderstandings
- It’s not random. Adaptive damage always follows a clear rule based on your stats.
- You can influence it. Even a small item or rune change can tip the scale from physical to magic damage.
- Check your numbers. Use the in-game stats panel (C key by default) to see your bonus AD and AP if you’re unsure.
And no — adaptive damage does not mean it deals both types of damage. It picks one or the other.
Final Thoughts
Adaptive damage is one of those background mechanics that quietly makes League of Legends more elegant and flexible. It allows the same runes, items, and effects to support a wide variety of playstyles, builds, and champion designs — all without forcing players to make manual damage-type choices.
So next time you’re selecting runes or building a hybrid champ, take a closer look at what kind of damage you’re actually dealing. Adaptive damage might be adapting more than you think.
Written by:
Christian